Injuries suck. Get ahead of them
Unfortunately, injuries are sadly part of the equation when it comes to distance running. I’ve been to my fair share of Orthopedic experts and Prehab amongst the top. Amongst Prehab’s expansive services includes a “Gait Script” which identifies deficiencies in your running form to ultimately optimize your running economy.
With the purchase of either 1:1 plan, you get exclusive Running on Endurance discounts to Prehab’s extensive offerings to include an orthopedic assessment based on your personalized goals and conditions, which incorporates strength, flexibility, biomechanics, cardiac testing, and running gait analysis / athletic assessment.